Medical Nutrition Therapy
NUTRITION CARE FOR COMPLEX CONDITIONS
Diabetes | PMOS (formerly PCOS) | Hormone Health |
Kidney Disease | GI Disorders | Sports Nutrition
At Namaste Nourished, we specialize in Medical Nutrition Therapy (MNT)—a personalized, evidenced-based approach to using nutrition as a tool to manage and improve chronic conditions, advance your health, and enhance performance. Whether you're navigating a new diagnosis or looking for support with your nutrition strategy, we’re here to help with compassionate, expert care, rooted in brain behavior change. Our philosophy is about adding to your nutrition, not limiting it. We prioritize your overall well-being, rather than specific numbers, and want to help you have a positive relationship with food and your body, and feel supported in managing any challenges you face. We look forward to partnering with you to help you live your healthiest life- whatever healthy means to you!
Conditions We Specialize In:
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Whether you're managing Type 1 or Type 2 diabetes, gestational diabetes, or have prediabetes, we’ll help you balance blood sugars, prevent complications, and improve energy through sustainable dietary changes that fit your lifestyle.
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Get to the root of PMOS (formerly PCOS) or other hormone health issues with nutrition strategies that support you and your individual body and provide you with lasting symptom relief. We'll help you feel more in control of your body, support you on your fertility journey, and help you feel good again.
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From early-stage Chronic Kidney Disease to dialysis nutrition, our customized nutrition support is designed to protect kidney function and manage electrolyte balance while still enjoying meals you love. No matter where you are with your kidney disease, we’ll partner with you to manage it from a nutritional perspective, and get you back to feeling your best.
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Struggling with bloating, irregular digestion, or discomfort? We can help you identify triggers, reduce stress around food, and figure out how to continue eating foods you love. Whether you are struggling with Irritable Bowel Syndrome, SIBO, functional GI issues, or need help getting back to feeling your best, we’ll work with you on an individualized plan that helps you feel your best. If you’ve tried all of the treatments and diets, we’re here to help you cut through the noise and figure out what your body needs in a compassionate and supportive way.
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Fuel your training and recovery with performance-focused nutrition. Whether you’re a recreational athlete or elite competitor, we provide strategies for optimal energy, endurance, muscle recovery, and hydration—personalized to your sport and goals. We also work closely with teenage athletes so they can fuel their growing bodies adequately and provide education from trusted sources rather than getting it from their peers or social media.
What to Expect
Your First Session
In your first session with us, we’ll get to know you, your medical history, your needs, and your goals. We’ll take the time to understand you and your lifestyle so our work together is realistic, sustainable, and effective for you.
Collaboration
We work closely with your primary care physician, endocrinologist, nephrologist, and other healthcare providers to ensure you have an integrated, team-based approach to your care.
Ongoing Support
Progress doesn’t happen overnight. We’ll schedule follow up sessions, provide resources, and empower you to stay on track for your goals.
Readyto Get Started?
Your nutrition plan should be as unique as you are. Whether you’re managing a chronic condition or looking to optimize your health, we’re here to guide you with compassion and expertise. Request an Appointment
Insurance & Referrals
We are in network with Aetna, Anthem BCBS, Cigna, Curative, Multiplan, United Healthcare, and UMR, and our services are often covered for diabetes and kidney disease. A referral from your physician may be required for insurance reimbursement. To read more, please visit our Rates & Insurance Information page.
Let’s Make Food Work for You — Not Against You
States our Registered Dietitians Serve: